BCA’S PHILOSOPHY

NICOLE DENES

BCA’S FOUNDER AND HEAD COACH

Throughout my softball career, there was never a question that I was gifted athletically, but I struggled with self-doubt and perfectionism at various points in my life and career, especially at the elite levels where the mental game matters most.

Years later, the research came in:

The average 14 year old girl is most likely out performing, out studying, and out preparing her male counterparts of the same age, but has significantly less self confidence.  Research shows that when girls reach puberty, their confidence plummets while boys’ sky rocket, and often, this self-doubt follows girls into adulthood. 

Confidence can be learned, which means it can be taught, trained, and fine tuned so that it can shine brightest when the pressure is on.

At Be Complete, we offer a mix of small group classes and private lessons. In every lesson and class, we stress the little, every day things athletes can do to train their confidence – from their body language, to their speaking voices, to their inner voices.

Our instructors are trained by licensed professional mental health therapists to recognize and address negative thinking and attitudes that can impact an athlete’s performance, and more importantly, their overall confidence. 

Contact us for help determining the best mix of classes and private lessons for you.

We train confidence. We train focus. We teach elite level pitching mechanics, softball instruction and mental game strategies. We train our athletes to 

BE COMPLETE.

 

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